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About

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Jessica is dedicated to helping you reach your fitness goals and begin your own journey into a healthier, more balanced lifestyle. Maybe you've started and stopped. Maybe you are a beginner and have no idea where to start. Wherever you are, she can give you the tools you need to succeed.

            IN HOME PERSONAL TRAINING

 

Personalized training for your individual goals. What to expect when you train with Jessica: Individual attention, motivation, and support. Jessica will push you in a motivating, positive way to reach your fitness goals.

 

60 Minute Individual Sessions

1 session $95

*Contact for special package pricing

 

60 Minute Group Training Sessions

2 people $100 per session

3-4 people $200 per session

*5+ people contact for special package pricing

 

 

 

 WELLNESS COACHING

Nutritional Consultation

  • 30 Min Nutritional Consultation

  • 4 Week Meal Plan with weekly check-ins

  • Healthy grocery list and healthy recipes

     Cost $199

4 Week Jump Start Program

  • Weekly work out plan and check-in

  • (1) 30 Min Wellness Coaching Session

  • 30 Min Nutritional Consultation

      Cost $199

 

 

 

 

            BOOT CAMP

 

A fun and effective 1 hour outdoor workout that incorporates cardio, stregnth, plyometric drills, HITT training, core and agility training in a motivating group setting that builds comradery and torches calories.

Pricing

3-4 people  $125

5-10 people $175

*11+ people  contact for special package pricing

 

 

 

 

 

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